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California health insurance - Health plan basics in California - Guide to Continuation of Coverage

A Guide to Continuation of California Health Insurance Coverage

Covered California Plans Explained! (How to Choose the Right Option in 2026) - Watch on YouTube

What exactly does Continuation of Coverage refer to when discussing California health insurance?

Since a person can generally continue an individual family health plan until they turn 65 (at which point Medicare takes over), continuation of coverage generally refers to options available to people who are leaving or losing their group health insurance in California.

Let's take a look at what's available and how this will likely change with Health Reform when it's fully enacted.

Many people in California get their health insurance through employers via group health insurance.

Of course, in the U.S., people change employment quite a bit so how can we address potential lapses in health insurance that result from this.

That's where various laws come into play to provide continuation of coverage in the form of Cobra and HIPAA.

Let's look at how these programs work.

You can always run your quote here:

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Keep in mind that HIPPA has largely gone away since the ACA (Obamacare) was passed since we can get CoveredCa regardless of health!


Losing Group Health Insurance From an Employer

When you leave group health insurance (other than for gross misconduct), you should have a Cobra or Cal-Cobra option depending on the size of the company and how it's structured.

Cobra, if available, allows you to continue on the same coverage you had through the group plan but pay the premium yourself.

The cost may be 10% higher than what the company was paying.

Your dependents can also have coverage through the Cobra option and the termination of employment may be a qualifying event which allows you to change plans (if available) and add/remove dependents to the plan.

Check with your HR department or carrier to find out what options are available.

Cobra Coverage Versus Individual

If Cobra is available, you have 62 days to elect Cobra from your last date of group health insurance and you should receive a Cobra election letter that specifies your time table for responding back.

It's very important that you don't lapse this period of time as you will lose your Cobra option and Cobra tends to be very strict both about electing initial coverage and making monthly payments.

Once it is cancelled, it's nearly impossible to get back.

You can generally piece meal coverage for family members.

For example, if dependent children are cheaper and can qualify for less expensive individual family health insurance but the dependent father (or even past employed mother) is more expensive on individual, it might make sense to get individual family insurance for the kids and elect Cobra for just the family members where it's cost effective.

Cobra poses many different options so it's best to discuss your situation with a license agent.

The net take away is that you do have a back up option in Cobra but make sure not to lapse the election period. If you have haven't received any information regarding Cobra within 30 days of losing your prior group health insurance, make sure to contact your carrier or HR department.

How long does Cobra Last?

Cobra will generally last for up to 18 months but you may have a Cal-Cobra extension available for another 18 months.

Basically, your period of potential coverage is from 18 to 36 months providing that the underlying group health insurance does not disappear (company closes down or closes down the group health plan).

You can cancel your Cobra coverage month to month during this period and if you're in good health, it makes sense to consider individual family insurance which we discussed here.

Keep in mind that if the group changes plans or carriers, your Cobra plan also changes.

You can access the online application here:

How to apply for California obamacare

ACA Covered California Options and Cobra

Here's the deal...loss of group health insurance is generally a qualifying event that allows us to enroll in Covered Ca potentially with a tax credit.

That should be our first consideration since the cost can be significantly lower.

The big difference between Individual/Family Covered Ca and Cobra coverage is Doctor network

The doctor networks are smaller with Covered Ca than with Group plans so it's important to first make sure your doctors are in both.

We can help you with that process.

You can run your Covered California Health Plan Quote here to view rates and plans side by side from the major carriers...Free.

Again, there is absolutely no cost to you for our services. Call 800-320-6269 Today!

Frequently Asked Questions
▸ What is continuation of coverage in California health insurance?
Continuation of coverage refers to options that allow you to keep health insurance after losing employer-sponsored group coverage - most commonly through COBRA or by enrolling in an individual/family plan. Losing job-based coverage typically triggers a Special Enrollment Period, giving you time to explore alternatives.
▸ How long does COBRA coverage last in California?
Federal COBRA generally lasts up to 18 months for most qualifying events, though certain situations may allow extensions. California also has Cal-COBRA, which can extend coverage further in some cases - a licensed agent can help clarify which option applies to your situation.
▸ Is COBRA or a Covered California plan better after losing a job?
It depends on your income, household size, and health needs. COBRA keeps your existing network and benefits but is often expensive since you pay the full premium; a Covered California plan may offer lower costs depending on your eligibility for subsidies under current rules. Get an individual/family quote to compare your options.
▸ Does losing employer health insurance qualify me to enroll in Covered California?
Yes - losing qualifying employer-sponsored coverage is a recognized life event that typically triggers a Special Enrollment Period for Covered California, allowing you to enroll outside of the standard Open Enrollment window. You generally have a limited window to act, so it's wise to explore your options promptly.
▸ Can I get help choosing between COBRA and a California individual plan?
Yes - licensed agents at CalHealth.net (Goodacre Insurance Services, licensed since 1994) provide free, no-pressure guidance for Californians statewide, and you pay the same premium as going directly to the carrier. Contact us to discuss which continuation option best fits your situation.
The answers above are general information about California health insurance and may change as rates, plans, and rules are updated each year. They are not a substitute for personalized advice. For current, personalized guidance, please contact us, email help@calhealth.net, or call 800-320-6269. Serving California since 1994.
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